7 Ways to Stay Calm and Relaxed on Election Day: Your Guide to Stress Reduction
Election day is here and many people experience heightened anxiety on the days surrounding it. The anticipation of results, intense...
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drspanond
Oct 154 min read
Uncovering the Mysteries of Naturopathic Medicine: Education, Natural Health, and Holistic Solutions
Are you curious about a health approach that blends ancient practices with modern science? Naturopathic medicine might just be the answer...
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drspanond
Oct 151 min read
High Stress & Low Energy
You know the feeling of charging forward with adrenaline pumping only to be followed by days when you feel like you don’t even have the...
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drspanond
Oct 12 min read
Exploring the Factors Behind the Increase in Breast Cancer Rates
Raise your hand if you know someone affected by breast cancer🤚 Breast cancer is a prevalent form of cancer that continues to be a...
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drspanond
Sep 232 min read
The best supplement for preventing dementia is...
One of the most common things I'm asked about is preventing dementia, deservedly so. However, most people want a magic pill. Can some...
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drspanond
Mar 222 min read
The Power of Herbal Remedies
The Power of Herbal Remedies In today's fast-paced world, it's easy to overlook the power of nature when it comes to our health and...
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drspanond
Mar 222 min read
Navigating Autoimmune Disease: A Personal Journey
Navigating Autoimmune Disease: A Personal Journey Living with autoimmune disease can be a challenging and often overwhelming experience....
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drspanond
Mar 223 min read
10 Steps to Achieve Optimal Health
Title: 10 Steps to Achieve Optimal Health: Embrace a Balanced and Holistic Lifestyle Introduction: Achieving optimal health is a journey...
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